BLACK FRIDAY OFFER
3 CLASSES FOR £25
2 x LARGE GROUP CLASSES
1 x SMALL GROUP TRAINING SESSION
*to be used within 14 days of first class
**offer exclusively for new clients
Two ways to train. One welcoming studio.
Health, Fitness & Community...
Soulfit are passionate about the enormous benefits health & fitness can have on everyone’s physical & mental wellbeing and take great pleasure in helping people on their individual journey.
Every level welcome, from first-timers to regulars
Expert teachers and coaches who know you by name
Classes from early morning to evening, 7 days a week
A friendly community that keeps you coming back
Try the best of both - 2 large group classes and 1 small group strength session:
Yoga
From energising Vinyasa Flow to deeply restorative practices, our yoga classes help you build strength, improve flexibility and find balance. Suitable for all levels, with sessions to energise, unwind or restore whenever it suits you.
Pilates
Strengthen your core, improve posture and move with greater control through dynamic, full-body Pilates sessions. Suitable for all levels, with classes designed to build strength, stability, flexibility and confidence.
Large Group Fitness
Build strength, improve fitness and boost your energy with a variety of full-body workouts combining cardio, resistance and functional training.
Flowetic
A joyful fusion of dance, fitness and wellbeing, combining uplifting music with toning, stretching and strengthening exercises. Feel-good workouts that leave you energised, empowered and smiling.
Boxfit
Stress-busting, stamina-boosting and seriously feel-good! Combining boxing basics, pad work, footwork and conditioning to build strength, improve fitness and burn off stress - all while having fun with a brilliant group of people.
+1 Small Group Training Session
(Soulstrong)
Build strength, improve fitness and grow in confidence with expert coaching in small groups of no more than six. Whether you're new to strength training or looking to take your fitness further, our progressive, personalised sessions will help you get the very best out of every workout.
SECURE YOUR BLACK FRIDAY OFFER TODAY
3 CLASSES FOR £25
*to be used within 14 days of first class
Why Our Members Love Soulfit...
Proudly voted Best Fitness Studio in Lewes
for 3 years in a row
- The Lewes List
101 Reviews
5-Star Google Rating
Proudly voted Best Fitness Studio in Lewes for 3 years in a row
- The Lewes List
"I've been going to small group classes for about a year now and they've really helped manage my perimenopausal symptoms. It's often a struggle to get to class but I always leave feeling fitter, stronger and more energised. I really appreciate how welcoming everyone is and how well they manage different ability levels in the group. It definitely helps make training fun rather than just another thing on the to do list."
Leona Otty
I can’t recommend SoulFit highly enough . The brilliant Dance classes have reignited my passion for dance. I’ve even been able to dance with my Mum in the live stream classes. What a gift! Gyles’ HIT classes have kept me strong and challenging myself and the brilliant Yoga classes have helped me to restore some sanity ! The wonderfully, supportive, community that Gyles and Fiona have created is really, very special.
Angus Ewen
Never have I ever been made to feel anything close to as welcome as at SoulFit. Beautiful little space with tons of facilities and practitioners in there. We got lots of great info from the owner and didn't even have a chance to do yoga, which is just testament to how helpful and friendly they were. Hopefully I'll be able to stop by for a class.
Nicola Furner
7 years of coming to Soulfit must say it all. Every week, even when I’m on holiday (classes are online too), and I still love it and depend on it to nourish the body, and the creative mind space. It’s a community of similar souls and relaxes me the second I walk through the door, no matter how stressful the work week has been. Thank you Fiona & Gyles for creating such a great team and fabulous space.
Richard McQuillan
I have been going to Soulfit for years and always enjoy it. Very friendly crowd and always welcoming. They also have a good, wide range of classes for all abilities. Highly recommended
Rachel L
I’ve been a member here for a year now and it’s been the only exercise and wellbeing space I’ve stayed at, and actually attended the classes regularly. There’s a wide choice of different sessions at different times of day with friendly and professional instructors and Fiona and the team always greet me with a smile :) Highly recommend.
Gill H
Soulfit has helped me transform my relationship with exercise! It’s an amazing and special space and wellbeing community. Giles and Fiona and their team provide a most inclusive and supportive environment- classes at Soulfit feel a treat rather than a grind. I love that no one seems to look out of place here - different ages, shapes and sizes and stages of fitness all seem to be supported towards their individual goals. Classes are fun and there are lots of options so you don’t get bored!
Charlotte R
Soulfit has an amazing range of classes, from gentle yoga, to full flow yoga, to fitness and strength training. I have the unlimited membership, and really make use of it across the week. The instructors are so kind, and are great at giving adaptations for different levels of ability. It’s so welcoming and friendly. You will feel happier and healthier in mind, body, & spirit!
Tom S
Soulfit' is right. They help you look after every last bit of yourself. I love the studio, the staff, the trainers, the catch-ups with fellow members, the jokes, the juices... I can't recommend it highly enough.
Experience A Beautiful, Welcoming Space & Community
Small Group Strength Training Schedule
MONDAY
07:30 – 08:15
SoulStrong / Strength
08:30 – 09:15
SoulStrong / Strength
09:30 - 10:15
SoulStrong / Strength
10:30 - 11:15
SoulStrong / Strength
TUESDAY
06:15 – 07:00
SoulStrong / Strength
07:15 - 08:00
SoulStrong / Strength
08:30 - 09:15
SoulStrong / Strength
09:30 - 10:15
SoulStrong / Strength
18:15 - 19:00
SoulStrong / Strength
WEDNESDAY
07:30 – 08:15
SoulStrong / Strength
08:30 – 09:15
SoulStrong / Strength
09:30 - 10:15
SoulStrong / Strength
18:15 - 19:00
SoulStrong / Strength
THURSDAY
08:30 – 09:15
Soulfit Runners / Strength
09:30 - 10:15
SoulStrong / Strength
17:30 - 18:15
SoulStrong / Strength
18:30 - 19:15
SoulStrong / Strength
FRIDAY
07:15 - 08:00
SoulStrong / Strength
08:15 - 09:00
SoulStrong / Strength
17:00 - 17:45
SoulStrong / Strength
18:00 - 18:45
SoulStrong / Strength
SATURDAY
08:30 – 09:15
SoulStrong / Strength
09:30 – 10:15
SoulStrong / Strength
10:30 – 11:15
SoulStrong / Strength
Large Group Classes Schedule
MONDAY
07:00 - 7:45
Body & Soul / Cardio & Strength
08:00 - 9:00
Vinyasa Flow / Yoga
09:15 - 10:15
Vinyasa Flow / Yoga
13:15 - 14:00
Soulfit One / Cardio & Strength
17:15 - 18:00
Strength / Cardio & Strength
18:30 - 19:30
Vinyasa Flow / Yoga
TUESDAY
08:00 - 09:00
Vinyasa Flow / Yoga
09:15 - 10:15
Pilates / All Levels
10:45 - 11:45
Pilates / All levels
12:00 - 13:00
Flowetic / Adult Dance
18:15 - 18:45
Boxfit
19:00 - 20:00
Aroma Yoga: A Gentle wind-down
WEDNESDAY
07:00 – 07:45
Soulfit Build / Cardio & Strength
09:15 – 10:15
Vinyasa Flow / Yoga
12:00 - 13:00
Pilates for Strength / All levels
13:00 - 14:00
Pilates / All Levels
17:15 - 18:00
Strength / Cardio & Strength
18:30 - 19:30
Vinyasa / Yoga
THURSDAY
07:00 – 07:45
Circuit Training / Total Body Workout
8:00 - 09:00
Vinyasa Flow / Yoga
09:15 - 10:15
Vinyasa Flow / Yoga
10:45 - 11:45
Flowetic / Adult Dance
12:00 - 13:00
Pilates / All Levels
13:15 - 14:00
Pilates for Strength / All Levels
17:30 - 18:15
Stronger / Group Strength
FRIDAY
07:00 - 07:45
Soulfit Build / Cardio & Strength
08:00 - 09:00
Vinyasa Flow / Yoga
09:15 - 10:15
Vinyasa Flow / Yoga
10:45 - 11:45
Restorative Yoga
SATURDAY
08:00 – 08:45
Boxfit
09:15 – 10:15
Vinyasa Flow / Yoga
10:30 – 11:30
Gentle Flow / Yoga
SUNDAY
09:15 – 10:15
Vinyasa Flow / Yoga
10:30 – 11:30
Yang to Yin Yoga
CONTACT us
01273 009509
info@wearesoulfit.com
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